Boost Your Mood Naturally: A Functional Medicine Guide to Supplements for Depression

Dealing with depression can feel like navigating through a dense fog—everything seems challenging, and finding your way can be difficult. It’s more than just a passing moment of sadness; …

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Reduce Plastics in Your Kitchen: A Functional Medicine Doctor’s Guide to a Healthier Home

It’s no secret that plastic pollution is a massive environmental challenge. National Geographic highlighted some key insights from a study published in the peer-reviewed journal Science Advances: Plastic packaging, particularly for food, …

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Allergy Season: Natural Ways to Support Your System

Many people suffer from seasonal allergies, especially in the spring and fall. Depending on the allergens present, a variety of symptoms can be triggered, including sneezing, congestion, itchy eyes, …

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Brain Fog: Understanding Its Root Causes and Pathways to Healing

Welcome to Healing Family Functional Medicine, located in Chagrin Falls, OH. Today, we dive into the perplexing world of “brain fog”, a condition characterized by confusion, forgetfulness, lack of …

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Unlocking the Power of Supplements: Your Guide to Optimal Health with Healing Family Functional Medicine

Welcome to Healing Family Functional Medicine, your trusted partner in achieving optimal health and wellness. Our mission is to empower you with knowledge and tools to enhance your health …

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The Stress Response and Adaptogens, Nature’s Stress Relievers

The stress response refers to a physical and psychological change in the body as a result of stress. The stress response is an evolutionary design. Ancient humans faced constant …

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Osteoporosis Begins in Childhood and Manifests with Age

Childhood trauma, gut health, and lifestyle significantly impact bone health. Join us as we explore one patient’s journey toward healing and renewal, unveiling strategies for better bone health. Osteoporosis …

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How Functional Medicine Differs From Conventional Medicine

In a world where healthcare options are abundant, it’s crucial to understand the diverse approaches available when it comes to managing and improving your health. I trained in conventional …

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National Yoga Month

September is National Yoga Month! There are SO many benefits to practicing yoga, including increased flexibility & strength, reduced stress, improved focus, better sleep, and a stronger mind-body connection. …

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Epigenetics: How to Optimize Your Genes for Better Health

By making simple changes to our lifestyle, we can promote positive epigenetic changes and optimize our health and wellbeing. What is epigenetics, and why does it matter? Epigenetics is …

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Blog

Boost Your Mood Naturally: A Functional Medicine Guide to Supplements for Depression

Reduce Plastics in Your Kitchen: A Functional Medicine Doctor’s Guide to a Healthier Home

Allergy Season: Natural Ways to Support Your System

Brain Fog: Understanding Its Root Causes and Pathways to Healing

Unlocking the Power of Supplements: Your Guide to Optimal Health with Healing Family Functional Medicine

The Stress Response and Adaptogens, Nature’s Stress Relievers

Osteoporosis Begins in Childhood and Manifests with Age

How Functional Medicine Differs From Conventional Medicine

National Yoga Month

Epigenetics: How to Optimize Your Genes for Better Health

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